What is 1 on 1 coaching?
One on One coaching supports you through individual, personalised service. We can spend time identifying any underlying issues and supporting you to get a break through or overcoming particular obstacles.
It is used by the majority of individuals whether it is for personal life or business owners who may be sole traders or just have small business operations. Within personal everyday life, we can get stuck. We can feel weighed down and we can’t seem to find a way out of where we are. Often, we have an idea of what we want, but don’t know how to achieve it. It could be that we have just simply lost our way or we have lost ourselves whilst travelling through life.
The Way It Works
Regain Your Life Balance – Overcome Obstacles – Work On Mindset – Create The Life You Desire And Deserve.
First of all, we would get on a taster call. This involves getting to know each other. It’s a simple 20 – 25 minute phone call. I find out about you, you find out about me and about coaching and how we may be able to work together. Now, not everyone is a good fit and we will determine that through this first call. You may not be right for me, and I may not be right for you. It happens.

The Wheel Of Life
The Wheel of Life allows you to determine where you are in life. It provides you with some options of what you need to do. You may find some areas need work whilst others are really good.It is usually set up on a scale of 1 – 10.

Our Mindset Empowers or Disempowers Us
There are lots of things we say to ourselves. Some are positive while others are negative. We have supporting believes and non-supporting believes. Consider the thoughts you think everyday. What sorts of things do you say to yourself? Are they supportive?
A Good Fit
In the event we are a good fit, from there we work on phone consultations. This works extremely well for both you and I as you can stay at home and not have to travel as I can be in my office and we can work on the topic or challenge etc. for that week.
If you choose a month or 3 month contract, you have one call per week every week. We can pre-schedule these so that they are the same each week. And yes, changes can be made prior as other commitments or changes can happen.
As we start to close out our sessions, you can just finish at the end of the contract term or a new contract can be written and you can continue in the coaching space.
We would just Re-establish where you are with a new targeted plan.
Some clients start a new coaching contract and actually use it to work on a different area of their life. This is always a great idea. Once you get one area of your life on track, you can then look at other areas.
We have other clients that are happy just to get some initial guidance with a 1 month contract just to get started or to try it and see how they like it and if it will work for them. Some people are not sure if they have the staying power to commit to changing their lives for the better over a 3 month period. Those 3 months sure do go fast though. It is only just getting the ball rolling.
To find out more or to book your Taster Call, click the link below now.